CHOOSE YOUR RECOVERY

Fitness is not just about bodybuilding and weight loss, it is about holistically investing in body, mind and spirit. And, although we believe that excellent gym facilities and equipment are your right, we know that members are looking for a supportive environment where all levels of fitness are celebrated, and recovery is seen as an integral part of the journey.

 

As one of the first facilities to bring Sunlighten infrared sauna to Warwick, another round of exciting upgrades occurred in 2023 when we opened ColdFire Recovery Rooms to offer the widest range of world-class recovery services in the Southern Downs.​

See price list here. Please note prices are for Ironside guests and members will save 15% off these prices.

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Hover over the text below to select your recovery service.