SOUTHERN DOWNS
HOLISTIC THERAPIES
This is your daily reminder to stop and take a breath.
Practising therapist, Nat, provides a range of holistic therapies from her therapy room within Ironside Industry. Services include remedial massage, pregnancy massage, lymphatic drainage, reflexology, cupping and dry needling. Nat will soon be taking appointments for Metaphysical Holistic Healing too.
BENEFITS OF REMEDIAL MASSAGE
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Pain Relief
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Aims to increase range of motion and improve joint mobility
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Relaxation
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Can improve the quality of sleep and general well-being.
benefits of pregnancy massage
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Easing pain and discomfort
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Reduction of oedema and improved circulation - Improved sleep
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Can help prepare the body for birth/ support the body post-natal
benefits of reflexology
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Noninvasive treatment
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Aims to promote a sense of relaxation, boost the mood and improve sleep quality
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Easing pain & discomfort
benefits of Lymphatic Drainage
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Works to reduce swelling
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Improves the blood and lymphatic flow
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Pricing guide: * Private Health Rebate available
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60-minute appointments > $95* (i.e. Initial or Follow-up)
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45-minute appointments > $75* (i.e Reflexology)
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30-minute appointments > $70*
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